You can use coping mechanisms to manage stress and improve your overall well-being. Try adaptive coping, which includes problem-solving, social support, and finding meaning in stress. Maladaptive ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. In a new study, retirees reported heightened symptoms ...

A recent study found that people may perceive fewer negative effects of alcohol if they are also using cannabis at the same time. Many young adults drink alcohol and use cannabis together, at the same ...

The season of good cheer and holiday spirit is often looked upon with great anticipation. It’s a time when people gather and celebrate with friends, family and co-workers to eat, drink and be merry.