Hazelnuts and peanuts can both help lower cholesterol. Hazelnuts may be slightly better, since they have more vitamin E and monounsaturated fats. Peanuts are a better source of phytosterols, which can ...

Hazelnuts provide more heart-healthy fats than pistachios. Pistachios have slightly more protein and fiber. Nuts are typically safe for most people to eat; however, they can be high in sodium and may ...

Add Yahoo as a preferred source to see more of our stories on Google. Basket of ripe hazelnuts - DUSAN ZIDAR/Shutterstock When foodies think of the Turkish culinary scene, kebabs and coffee likely ...