A dancer's extraordinary treadmill dance routine in stilettos has captivated the internet, racking up millions of views on Instagram. Jade Monique Mcnally, 21, (@jadeemoniquee), was inspired by the ...

Walking on a treadmill may seem simple but it can still lead to a number of injuries if you do not follow the right technique. We all know that a treadmill can help us get fit and stay in shape. It ...

These boots were made for workouts. Britney Spears shared a new Instagram video yesterday as she hit her home gym with husband Sam Asghari, and instead of leggings and sneakers, she chose a rather ...

Gemma Collins shared a playful video of herself hitting the treadmill in her killer heels and a stunning gold sequin dress on Instagram on Tuesday night. The 38-year-old joked that she was 'losing ...