Somatic therapy, also called somatic experiencing therapy, is a therapeutic approach that helps you process physical symptoms of trauma, abuse, or stress stored in the body. Somatic therapy can be ...
TAMPA, Fla. (BLOOM) — Burnout and anxiety seem to be part of daily life. However one wellness practitioner says the path to relief may begin with something less conventional: energy healing. Tim ...
What do you do when you feel a difficult emotion? Do you push it away or dive into it? Do you express it in words or become flooded into a state of screaming, sobbing, or shutdown? Every adult—and ...
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