The start of fall delivers a mixed bag of conditions. It can mean ideal running weather, but, just as often, one day might feel like summer and the next like early winter. The best running shirts can ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Ahead, podiatrists and experts share what to look for when ...

There’s a certain satisfaction involved in curating a workout wardrobe that does it all. You want practical things like freedom of movement and sweat-wicking properties, but let’s face it, you also ...

Runners come in all shapes and sizes, as anyone who’s eyed the competition at the start line of a 5K, marathon, or trail ultra can tell you. But for too long, outdated ideas about what a “runner’s ...

For as low as $104.99 at Dick’s Sporting Goods, you can get the On Women’s Cloudsurfer Trail Running Shoe in the Mauve/Silver ...

If you’re heading off-road and hitting the trails, chances are you’ll need to wear kit that tailors to the demands of trickier terrain. Trail running shorts are designed slightly differently from your ...

Trail running is about so much more than just running. No two trail runs or races are ever the same and the challenges are endless – take your pick of technical terrain, steep ascents and ...

Running shorts for women range from skin-hugging styles to baggies, multi-pocketed distance partners to simple splitties. Inferior pairs will chafe, cling, bounce, sag, ride up, and generally make ...