A switch of just two weeks from a traditional African diet to a Western diet causes inflammation, reduces the immune response to pathogens, and activates processes associated with lifestyle diseases.
Chef Kabelo Christof is a man of few words, but put him in a kitchen, and his cooking does the talking. And you won’t find ...
A traditional African diet rich in vegetables, fibre, and fermented foods can reverse inflammation and protect against chronic diseases in just two weeks, while Western diets exacerbate these ...
A new study published in Nature Medicine has drawn a sharp line between dietary habits and chronic inflammation—an underlying cause of a vast number of lifestyle diseases. The study’s striking ...
The global food system contributes to multiple planetary crises—and is vulnerable to them. Climate change, other ecological degradation and socio-economic inequality are all linked to food.
Joyce Oladeinde is a British Nigerian travel and food writer who specializes in African culinary tourism, drawing from her experiences living in Tanzania, Kenya, and Nigeria. She uses her passion for ...
If you’ve spent most of your holiday celebrations in the U.S., then traditional Christmas dishes like honey-baked ham, gingerbread cookies and gravy have likely been staples of your big holiday feasts ...
JOHANNESBURG (Reuters) - Food featured prominently in Nelson Mandela's struggle against apartheid, from using cooking pots to smuggle messages during his 27-year imprisonment to his first dinner of ...