Lacing up your spikes before a race or tough workout brings a surge of anticipation and excitement—your body instinctively ...
Tracks, roads, trails, grass. As runners we encounter many different surfaces to run on. Make sure you choose the right shoe ...
When Faith Kipyegon toes the starting line at the Stade Charléty in Paris next Thursday, she’ll be wearing track spikes as light as 11 marshmallows. Her running suit will feature tiny nodes that mimic ...