MSU Extension is offering free online Tai Chi lessons aimed at reducing stress and improving balance and posture. The 16-session "Online Tai Chi for Better Sleep" series takes place on Mondays and ...

Carol Lefevre stumbled on tai chi while recovering from cancer, and after losing her mother and her aunt. It transformed her ...

Tai Chi is an ancient Chinese martial art that has evolved into a graceful set of movements that is used now to combat stress and give various other health benfits. Tai Chi is an ancient Chinese ...

A clinical trial shows that practicing Tai Chi online can sharpen thinking skills and improve sleep in older adults with diabetes, offering a safe and accessible alternative to conventional exercise.

The Online Taichi Chains class launched by the China Culture Center in Wellington shows students practicing taijiquan at home during the epidemic.[Photo/Chinaculture ...

With a new spin on traditional exercise, University of Iowa Hospitals and Clinics is offering Tai Chi classes at its Iowa River landing facility twice every week to assist with fall prevention for ...

Internet technology can satisfy many demands in China, but if you want to learn traditional tai chi online, there are limitations, according to Ye Yongxiang, the sixth generation tai chi master of the ...

In individuals with mild to moderate Parkinson disease, Tai Chi was shown to be a potentially effective meditation technique that may slow down disease progression, according to study findings. In ...

Musicas Relaxantes Instrumentais de Fundo para Tai Chi, Qi Gong e Yoga, Música para Relaxamento para Aliviar Stress, a Tensão e Ansiedade Buddha Tribe is your online free music provider for your ...