Dawgie Paddles offered swim lessons and safety instruction from instructors with the Blue Dreams Swim School at the Physical Eduction Building pool. (Dahlia Sarmiento / Daily Trojan) On Monday evening ...

Even though swimming is the shortest part of a triathlon, many view it as a "necessary evil." Let’s face it: it's no fun competing in something that scares you, makes you uncomfortable, or is ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. If Katie Ledecky, ...

Swim workouts require some planning (you need a swimsuit, goggles, and, of course, a pool) but we're here to tell you that it's totally worth it. Swimming can help you lose weight, if that's your goal ...

Group and Private youth Learn to Swim is available for swimmers of all levels. To find the class that best meets the needs of your swimmer, follow the information in the accordions below. Register ...

Ready to dive in? The Drexel University Recreation Center offers swim lessons for participants ages 18 and older, whether they are learning to swim for the first time or looking to refine their skills ...