If the benefits of swimming haven’t gotten you in the water yet, the boost that swimming gym exercises can give any athlete might seal the deal. Swimming pool exercises boost fitness, flexibility, and ...

Dryland Tip by Swimming World correspondent G. John Mullen of SwimmingScience.net and CenterofOptimalRestoration.com, Creator of Swimmer's Shoulder System SANTA CLARA, California, November 1. DR. G ...

Twice a week over the next few months, Swimming World Magazine will feature a camp specializing in teaching swimmers how to improve their technique, swim faster and have fun with some of the biggest ...

Mayor Deirdre Comerford said council would retain ownership of the pools but private management would provide more flexibility to swimmers. The council awarded the five year contract to LTS Leisure ...

DOHA, QATAR - OCTOBER 04: Soufiane El Bakkali of Morocco and Hillary Bor of the United States compete in the Men’s 3000 metres Steeplechase final during day eight of 17th IAAF World Athletics ...

Practicing a wide variety of yoga poses can help improve flexibility. Some to try include low lunge, cow face pose, and hand to knee. Flexibility is one key element of good physical health. Over time, ...

GREENSBORO — The tour included what is and what could be. Six officials from USA Swimming made an official, daylong visit to the Greensboro Coliseum Complex on Tuesday, touring the facilities and ...