Janet Stephens has been belly dancing for years, and Janet Schreiner taught classes at the Chilson Recreation Center about six years ago. When Stephens lived in Shanghai for a year with her husband, ...

The usual weekend routine of barbecuing and sunbathing at Cheesman Park was disrupted Sunday afternoon by loud salsa rhythms as participants of all ages swayed their hips and practiced spins during ...

FitXR will offer the first ever immersive Zumba® experience to expand accessible and inclusive fitness offerings. Together, the brands amplify the joys of working out on a wider scale and lower ...

Zumba dance is an aerobic fitness workout. The dance steps are inspired from different styles of Latin American dance. Zumba dance gained popularity because of its fun and easy movements, that promise ...

Few exercise classes have had Zumba's staying power. This dance workout — which looks and sounds more like a dance party — remains a popular go-to for fitness-minded folks around the world. Indeed, ...