Healthy treats await with these 25 low-sugar desserts that will satisfy your sweet tooth without the guilt; discover your new favorites now! The post 25 Best Low-Sugar Desserts for a Healthier New ...

If you're following the Mediterranean diet and feel like the dessert options are limited, think again! These no-added-sugar recipes are the perfect fix. Even if refined carbohydrates are not regularly ...

Sugar is famously terrible for your health. It’s addictive and increases your risk of obesity, diabetes, and heart disease. So why not just … stop eating it? Unfortunately, it’s not that easy for most ...

Jayne Jones, otherwise known as the No Sugar Baker, is a diabetic cook who wants to share her recipes with the world. Jayne creates sugar-free delicacies, like the recipes she's shared with the WTOL ...

Getting your blood sugar under control, whether you have prediabetes or just want to avoid those unpleasant sugar crashes, is ...

Whether for weight loss or to just get healthier, IFIC’s 2021 Annual Food and Health Survey revealed that 40% of people between the ages of 18 and 80 said they were following a prescribed diet in 2021 ...

If you drink diet soda or add a little Equal to your coffee as a way to cut down on added sugar, here’s some good news: Drinking no- or low-calorie beverages instead of sugar-sweetened drinks was ...

Raven-Symoné was able to lose a staggering 40 pounds thanks to her wife, Miranda Pearman-Maday, and a sugar-free diet. “With her help and guidance and love and fantastic cooking skills … she helped me ...