And the longer you live in this heightened state, the harder it gets for you to return to being able to take things in stride, says Joshua Wiley, Ph.D., a senior research fellow in psychology at ...

Exams are important, but they don’t define your worth or abilities. Whether you are in school or in college, remember that a ...

Editor’s note: The podcast Chasing Life With Dr. Sanjay Gupta explores the medical science behind some of life’s mysteries big and small. You can listen to episodes here. (CNN) — “Stress is bad for ...

GRAND RAPIDS, Mich. — In today's fast-paced world, stress is an omnipresent challenge. However, how we respond to stress can make a big difference. Dr. David Rzeszutko offers an unexpected perspective ...

Little changes can go a long way.

Stress has become a common part of modern life, whether it comes from work pressure, family responsibilities, or financial ...

As a physical therapist, I get to fulfill my passion for helping people recover from injuries and work with patients who are battling chronic pain everyday. Lately, life stressors have made it harder ...

CHARLOTTE, N.C. — As the holiday season approaches, many Americans say they are feeling more anxious than joyful. A new survey from the American Psychiatric Association finds that 41% of U.S. adults ...

From finances to maintaining friendships to balancing your personal responsibilities and work — there are many factors that can cause stress. But, Kylie Sakaida, a registered dietitian with 2 million ...