Tampa (BLOOM) – Stress can be a silent killer, creeping up on us and impacting our physical and mental health. It’s important to recognize the signs of stress so that we can take steps to manage it ...

Chronic stress and high stress levels can cause illness or flu-like symptoms, such as fever, cold, nausea, and body aches. Managing stress may help resolve these symptoms. Influenza, commonly called ...

Caregiving can negatively impact a caregiver's health due to stress. Caregivers need to prioritize their own health to better care for others. Stress management techniques like exercise and a healthy ...

Today is National Stress Awareness Day, and many of us suffer from chronic stress, unfortunately. According to Gallup’s December 2023 poll, nearly half of U.S. adults, 49%, reported frequently feeling ...

How does PTSD differ in the short term versus the long term? Post-traumatic stress disorder, or PTSD, is a mental health condition that develops following exposure to a life-threatening event such as ...

How to naturally lower cortisol - Dr Karan Rajan shares the science-backed ways to reduce the 'stress' hormone and the impact ...

Having a high level of the stress hormone cortisol can have a damaging impact on your physical and mental health, leading to a mix of symptoms and syndromes ranging from fatigue to amenorrhea, brain ...

Stress causes cortisol to spike, which can wreak havoc on the body in the long term. Rido - stock.adobe.com Don’t say yes to the stress. According to recent research, the biggest stressors of daily ...

Irritability, a common symptom of modern life, arises from constant demands and rapid changes. Researchers define it as a ...

IT’S the most wonderful time of the year – but also the most stressful. With endless shopping lists, family dramas and a ...