Description: Are you looking for migraine relief or a fast treatment to stop your headache, ease your mind and release all your stress? Try this compilation of one hour of soothing and curative music!

There is a well-established fact that music has a soothing power and helps us to reduce stress. It has a unique link to our emotions, so it is an extremely effective stress management tool. Listening ...

From calming ragas to lo-fi beats, music therapy is helping young people manage stress, anxiety, and mood swings in an accessible, natural way. (Image: Pexels) In a world where our phones rarely stop ...

Many people with migraine experience sound sensitivity during or before an episode. Most people, in these cases, find that avoiding noise can help ease migraine pain. Still, this may not occur for ...

Some days it feels like I'm anxious and stressed from the moment I wake up until whenever I close my eyes for the night (usually later than I'd like). To cope when I need to focus at work or to help ...

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Are you worried? Angry? Or unable to focus on tasks? These can be some of the classic symptoms of stress. And if you have a chronic disease like lupus, living with it can be stressful. Studies show ...