After becoming sober, the body follows a timeline healing: liver regeneration, blood pressure drops, cancer risk reduction ...

The decision to eliminate alcohol from daily life triggers a cascade of positive changes throughout the body that begin within hours and continue for months. While alcohol has become deeply embedded ...

We're now almost halfway through the month, and for those taking part in Dry January, that means just two and a half more weeks until the end of the no-alcohol challenge. If you're in need of some ...

In 2023, 30 per cent of men and 26 per cent of women surveyed said they wanted to reduce the amount of alcohol they drink - Getty If drinking is having a negative effect on your life, it’s hardly ...

Every sip you skip could be the first step toward a healthier, sharper, and more energetic version of you. Struggling to quit alcohol is a deeply personal and often difficult challenge, but it’s a ...

A dewy, more hydration complexion. Fewer wrinkles. Less redness. These may be things you think only a fancy skincare regimen or intervention from a dermatologist can achieve. But it turns, out the ...

The liver stands as one of the body’s most resilient organs, capable of remarkable regeneration even after sustaining significant damage from years of alcohol consumption. This vital organ, ...

If you’re reading this, chances are you have wondered about or have concerns about your drinking or that of a loved one. You’re not alone. Heavy drinking is on the rise in the U.S. and alcohol-related ...