Like it hot? Your heart, gut — and even your lifespan — may benefit.

Add Popular Science (opens in a new tab) More information Adding us as a Preferred Source in Google by using this link indicates that you would like to see more of our content in Google News results.

There are plenty of tasty (and powerful) fast food spicy chicken sandwiches, but in a sea of tasty options, be sure to avoid ...

If you're in the mood for a spicy fast food fried chicken sandwich, you have plenty of choices ahead of you. Instead of ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

Capsaicin in spicy foods can slightly increase calorie burning and may support digestion. Eating spicy foods can also trigger symptoms in people with acid reflux and gastritis. Possible benefits from ...

You know that rush you get when you bite into something so spicy it makes your eyes water and your nose run? What if that intense physical reaction isn’t just masochistic food enjoyment, but actually ...

Studies suggest regularly eating spicy foods may support heart and gut health and could be linked to a longer life, though ...

The common rationale for drinking water at meals is that it physically stretches the stomach, triggering fullness so you ...

That burn you feel after biting into a jalapeño isn’t just happening in your mouth. It’s triggering a cascade of biological reactions that continue working long after your meal ends. The fiery ...

Join us for a spontaneous and hilarious moment as three friends shoot a food review in a Korean restaurant, only to be joined by an unexpected passerby. Christine, an energetic and witty guest, tastes ...

Spicy food can transform any meal into a sensory experience — pain, pleasure, even breaking a sweat can take flavors to the next level. While some like it hot, dialing up the heat may ruin a meal for ...