Although soybeans are hotly debated legumes, they’re a good source of protein for anyone avoiding meat on Mondays—or every day of the week. And since April is National Soy Foods Month, we wanted to ...

Add oil to nonstick skillet or wok over high heat. Stir in onion; cook until wilted. Add meat; sauté until lightly browned. Add carrots; sauté 2 minutes. Add green peas and salt to taste. Stir in tofu ...

During the month of April, the Soyfoods association is celebrating National Soyfoods Month. We asked registered dietitian Amber Pankonin how you can incorporate soy, a healthy source of protein, into ...

1 cup soya granules, 1 medium onion finely chopped, 1 medium tomato finely chopped, 1-2 green chillies (optional) finely chopped, 1 tablespoon ginger-garlic paste, 1 teaspoon cumin seeds (jeera), 1 ...

This recipe for vegetarian soy sauce pan-fried noodles from Atlanta pop-up chef Candy Hom (Soupbelly) is a popular dish in Chinese culture, symbolizing longevity, and can be made quickly and easily ...

These Asian-inspired chicken wings from now-closed Beacon restaurant are a tempting take on the classic finger food. The crunchy, deep-fried wings are glazed in a sticky-sweet soy reduction that gets ...

Since dairy became unfashionable thanks to the bad press it has had recently, soya products have soared in popularity and become a common alternative. However, how much do we actually know about soy ...

says she invented this colorful stir-fry one night, borrowing from traditional Chinese kung pao dishes the hot pepper and sesame oil so important to Szechuan cooking. In a small bowl, combine orange ...

This easy, brightly coloured pork and pepper stir-fry really celebrates that bottle of sweet chilli sauce – usually used just for dipping – hiding at the back of your fridge. Each serving provides 669 ...