You might listen to pump-up music while running to help you churn out the miles. But tuning into another form of sound could offer the opposite effect. Sound therapy—also known as sound baths or sound ...

Sound therapy, which uses bells and singing bowls for healing, has gained popularity in recent years. PeopleImages/iStock via Getty Images plus In recent years, sound bathing, a therapy in which sound ...

Discover how sound waves can help heal your aching joints and muscle pain without surgery at TrueU Wellness in Chico. Dr. Shane Smith explains how this innovative treatment breaks down ...

The practice of using sound to promote mental and physical well-being goes back at least 40,000 years to indigenous Australians playing wind instruments called didgeridoos. Today, many forms of sound ...

Add Yahoo as a preferred source to see more of our stories on Google. Sound therapy has been used in various forms, from guided meditation to yoga and sound baths, but Ray Kelly takes the practice a ...

DAVENPORT, Iowa (KWQC) -Sound therapy or sound baths are described as musical sessions that can provide mental-health benefits like relieving stress and anxiety. Music and sounds can greatly impact ...

What’s your go-to post-run recovery routine? You’ll (hopefully) take time to stretch, restock your energy stores, take on some water and jump in the shower, or unwind in a relaxing bath. But what ...

With rates of anxiety, depression and substance abuse increasing significantly since the beginning of the pandemic, the U.S. National Institutes of Health has declared the current mental health crisis ...

In partnership with Universal Music Group, Apple Music on Tuesday launched Sound Therapy, a collection of specially enhanced tracks designed to help listeners achieve wellness through better focus, ...