Simple everyday activities such as chatting with friends and spending time in nature are linked to better mental health, found a new study published in SSM- Mental Health. Protecting mental health is ...

Positive psychology forms the backbone of well-being programs around the world. Many people aiming to improve their mental ...

With growing awareness of the health and well-being benefits of nature, this research provides timely evidence for policymakers, landscape designers, and health professionals seeking to promote ...

RIT is joining an international group of campuses in adopting the Okanagan Charter, pledging to prioritize health and well-being across campus. The Okanagan Charter, established in 2015, provides a ...

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Patients aren’t the only ones whose mental health stands to benefit from digital tools—physicians, too, can gain skills and insights that promote well-being, two new studies suggest. One explored the ...

Laurie Santos first noticed something amiss with parents a few years ago. “I saw how anxious and worried parents were when connecting with their kids at Yale,” said Santos, the Chandrika and Ranjan ...

This post is part three of a four-part series. Most leaders aspire to build their visionary leadership capabilities. They want to expand their ability to inspire, chart innovative and strategic ways ...

When it comes to employee well-being, where does your organization stand? Does it view well-being as a strategic priority or just another initiative that gets cut when cost pressures mount? The answer ...

Wellness is booming in China as more people engage in activities that promote healthier living, emotional balance, and spiritual growth. Interest in living well has grown steadily as living standards ...