Some people find sleeping in socks cozy and soothing, while others like the warmth socks provide in the winter but find them intolerable during the summer. Still others hate the idea of wearing socks ...

The quest for perfect sleep has led scientists and sleep experts to an surprisingly simple solution: wearing socks to bed. While many might dismiss this idea as uncomfortable or unnecessary, mounting ...

For some, the idea of sleeping with socks on sounds like a sweaty, scratchy nightmare. For others, the warmth and coziness is pure bliss — and some even say it helps them fall asleep. It’s a nighttime ...

Is it true that wearing socks to bed promotes sleep? TikTok is abuzz with a sleepmaxxing hack: Sleeping with your socks on. Socks can keep toes toasty and create a sense of comfort and coziness — and ...

Socks or no socks? Surely one of the biggest sleep debates of all time, the question of whether to wrap our feet up warm or let our toes roam free has, quite literally, kept us up at night. Some find ...

Winter chills can hit you hard, especially when you are sleeping. We all tend to sleep more and enjoy the warmth of our beds in the winter season. You layer yourself with clothes while going out and ...

As temperatures fall and energy prices increase, wearing socks in bed seems like a good, cheap way to keep you nice and toasty through the night. But the debate over whether it’s a good or bad idea to ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Want to improve your chances for a good night ...

That pair of socks sitting in your drawer might be the sleep solution you’ve been searching for. While some people can’t stand the thought of covering their feet at night, wearing socks to bed does ...

As strange as it might seem, sleeping with socks on may aid getting to sleep faster. This is because temperature regulation is a necessary part of the sleep cycle. Sleep is a vital part of everyone’s ...