Wearable devices detected more nighttime sleep disruption in cannabis users - though they may not have noticed it, a new ...

“Our data do not support the belief that cannabis is helpful as a sleep aid,” said senior author Mercedes R. Carnethon, chair ...

Whatever its merits as a recreational drug or potential medication for pain or nausea, cannabis has long been touted for its soporific effect - a joint in the evening is followed by sound sleep until ...

A new study suggests that taking melatonin or Ambien before surgery may help reduce anxiety, postsurgical pain and opioid use ...

Despite it being a psychoactive substance, it is completely unregulated." For this study, researchers looked at more than ...

“These findings suggest that reducing evening smartphone use, particularly after 10 p.m. and immediately before bedtime, may ...