Millions of people are using rain-on-tent videos for sleep and study aids, and scientific theories back it up.
Millions of people are tuned in to YouTube videos showing rain hitting tents for hours at a time and there may be benefits.
Videos showing nothing but rain hitting tents have become a popular trend on YouTube, and there's a possible reason why.
“There is overwhelming literature showing that music can help us get to sleep, and it gives us better self-reported sleep quality,” says clinical psychologist and sleep researcher Dr Michelle Olaithe.
A sleep expert has revealed which sounds help you nod off – and which are the best to wake up to. Sleep expert Hannah Shore claims ocean waves, a crackling fire, and the distant buzzing of a fan, are ...
It's no secret that rain sounds offer troubled sleepers comfort. "Rain is predictable, calming, stable, and non-threatening," says Dr. Shelby Harris, a behavioral sleep-medicine specialist. According ...