The Sirtfood diet is one of the latest trending diets in the nutrition world. It's no wonder, considering it permits chocolate, coffee and red wine. And it doesn't hurt that several European ...

Is the Sirtfood diet healthy? Registered dieititans give their thoughts on the buzzy eating plan made popular by Adele and Pippa Middleton. Our editors independently select these products. Making a ...

Chocolate and red wine? We want what Adele’s having… This new diet, which has been reportedly instrumental in Adele’s rumoured 14kg weightloss, involves eating foods that activate proteins in the body ...