I have always thought it ironic that the sleep medicine field recognizes the challenge of getting good sleep and functioning well, because a grueling schedule involving working over-night is inherent ...

Many more people work very early morning shifts than overnight ones, and a large proportion struggle with excessive ...

From skipping meals to restless nights, new research exposes how shift schedules lead healthcare workers towards unhealthy habits, and what hospitals can do to help. Study: A qualitative study on ...

For many, working at night is part of their daily routine. Doctors, nurses, factory workers, security guards, and call centre staff often keep cities running while others sleep. But science is now ...