Stulberg is author of the new book Master of Change: How to Excel When Everything is Changing – Including You, from which this essay is adapted If you want to learn something about change there is no ...

The world is always quick to tell us who to be and what we should want—often setting unintended guidelines for what defines success. Sometimes these external forces may conflict with what we believe.

One of the most flat-out fascinating books on autism is Temple Grandin’s Animals in Translation. (Grandin, Temple and Catherine Johnson. Animals in Translation: Using the Mysteries of Autism to Decode ...

High self-esteem can benefit your relationships and your overall well-being — and you can do a lot to boost your perception of yourself and your abilities. Share on Pinterest Flashpop/Getty Images How ...

What is meant by a meaningful life? A meaningful life is commonly associated with or predicted by the following: Positive self-views (e.g., high self-esteem and self-confidence). Seeing oneself as ...

Trish Tran narrates her life in staccato notes. “I remember carrying my little sister on my back because she’s too tired and walking through the huge sunflower fields … and me feeling so tired I ...

A recent study suggests that individuals with psychotic disorders process sensations they produce themselves, such as their own touch or heartbeat, differently from people without these conditions.

Self-affirmations can help increase your self-worth and motivation. With regular practice, you can shift your focus toward your strengths and adapt to new circumstances more easily. Self-affirmation ...

Nanda Jarosz does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...