Scissor crunches kick up a fast burn in the abs and hip flexors using a vertical scissoring leg motion. Unlike flutter kicks, butterfly kicks, or scissor kicks (so much kicking), the scissor crunch ...

Get ready to sculpt your midsection, strengthen your core, and lean out your abs with just five bodyweight moves from celebrity trainer Astrid Swan of Barry's Bootcamp West Hollywood. "These five ab ...

Trying to squeeze a workout in when you're busy can be incredibly stressful; fortunately, this workout from Lisa Corsello (founder of Burn Pilates) builds strength and tones your whole body in just ...