Walking is one of the baseline activities to keep you away from a sedentary lifestyle. Hitting the daily step count is one of ...
On Weight Loss, Metabolism and Why Food is not the Enemy Rujuta Diwekar in conversation with Shonali Muthalaly ...
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Feeling stuck with workouts? Rujuta Diwekar shares the 'mini-series' approach to exercise
Life has a funny way of throwing curveballs at our workout plans. Deadlines, family responsibilities, or even unexpected errands can interrupt our routine, leaving us frustrated and demotivated. One ...
Celebrity nutritionist Rujuta Diwekar reveals her no-product skincare routine for natural glow. Celebrity nutritionist Rujuta Diwekar, known for guiding celebrities like Kareena Kapoor Khan, Alia ...
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