Rock climbing is a total-body workout that engages multiple muscle groups and helps to build strength, endurance, and flexibility. When you climb, you use your arms, legs, core, and back muscles to ...

Alumni who used North Allegheny’s rock climbing wall can relive some memories at an open house from 6 to 9 p.m. April 9 at Newman Stadium on the high school campus in McCandless. The wall, built in ...

What makes a purchase “worth it”? The answer is different for everybody, so we’re asking some of the coolest, most shopping-savvy people we know—from small-business owners to designers, artists, and ...

Decades ago, indoor rock climbing might have once sounded like a contradiction. But indoor climbing walls are now available at a number of Westchester and Rockland facilities. There’s the Cliffs at ...

High Point’s Winter Camps go far beyond just climbing walls. Campers spend their mornings immersed in hands-on activities ...