MIDDLETON, Wis. (WKOW)-- As the Olympic games wrap up, some fans and non-Olympic athletes might wonder what recovery looks like after competition. After years of hard work to get to the games, it ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

While the brand’s recent collaboration with fitness icon Christian Guzman brought new attention to its mission, the partnership is not the story itself — it is a signal of where FIT KING is heading, ...

If you’re an ultra active person, you know that rest and recovery are a crucial part of training. Ensuring you’re getting the right support from your mattress could mean the difference between ...

Research shows 30% of Americans set New Year's resolutions, with 79% focused on health. And while gym membership surge in January, post-workout nutrition plays *** key role in achieving consistent ...

Pro cycling has an unfortunate association with crashes. High speeds, a big peloton, and very driven athletes taking every chance to win does result in some riders exceeding the limits of grip and ...