Nutritionists will tell you to eat a rainbow of fruit and vegetables. This isn’t just because it looks nice on the plate. Each color signifies different nutrients our body needs. The nutrients found ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. (WGHP) — Are you looking for a great way to ...

Red, orange, yellow, green, blue, indigo and violet. While these are the colors in the rainbow, they also represent the different colored fruits and vegetables that are an essential part of a healthy ...

August is the tastiest month, hands down. Juicy berries, aromatic herbs, vine-ripened and tree-ripened fruit, crisp corn on the cob. It's a flavor jamboree so fantastic that we have holidays this ...