LAFAYETTE, La. — Food deserts are all too common in Lafayette, especially in lower income areas. These areas have little to no accessibility to fresh, healthy foods, whether it's due to a lack of ...
Refressh Health and Wellness Ministry, which has been helping clients to rejuvenate for eight years, will celebrate its first anniversary at its St George’s location in April. Kendra-Lee Pearman, PhD, ...
CINCINNATI (WKRC) — Glenway Park in East Price Hill is set to host a series of free wellness events aimed at promoting good health and community connections over the next five months. Residents can ...
In our fast-paced world, it’s common to skip meals, fuel with snacks throughout the day and eat a late dinner. We know that what we eat has a significant impact on everything from weight management to ...
Dietary protein intake, especially plant protein, in midlife plays an important role in the promotion of healthy aging and in maintaining good health at older ages A diet rich in vegetables, fruits, ...
Practitioners of mind-body medicine (MBM) have long suggested that we can limit the negative effects of chronic stress and promote overall well-being by taking steps to ensure we live a happier, ...
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