Probiotics are capsules or pills with live microorganisms—almost always bacteria or yeast—that are supposed to confer health ...

Learn the difference between a prebiotic and a probiotic, best food sources, when to take a supplement, and more.

Health experts agree that there is no one best time to take a probiotic supplement. The best time is when you'll remember to take it consistently. Some people should not take probiotic supplements, so ...

Probiotics are certain types of live microorganisms, such as bacteria and yeast, that live in our gut, nose on the skin, and just about every other part of our body. You can consume them through ...

Foods with probiotics or probiotic supplements may help with digestive conditions such as diarrhea, constipation, acid reflux, and diverticulitis.

Medically reviewed by Femi Aremu, PharmD Gut health is important for your overall health and well-being. Taking supplements ...

Our Immune systems are essential, precious and fragile so it is good advice to take good care of them. A healthy immune system can protect us from disease and illness and help fight infections. Good ...

Probiotics and prebiotics both support gut health, but they have some key differences. Probiotics are beneficial microorganisms, while prebiotics help feed gut bacteria.

Seed probiotics have taken the internet by storm. What is this company, and is it worth spending the money to have probiotics delivered to your door? If you’re curious about gut health, probiotics, ...

Consuming foods like yogurt, kimchi and kefir supports digestion, and may even improve your mood.