Shokz just began shipping its most capable workout earbuds to date, the OpenFit Pro. I put the new $250 open-ear earbuds to the test to see if they’re actually worth the steep price tag.

In most workout splits, one to two dedicated leg days per week is common, but it really all depends on your fitness level and ...

No equipment needed.

The former World Fitness Federation pro, Karina Elle, transitioned from cross-country running to bodybuilding and now prefers plyometric workouts over any other form of training. In an interview with ...

Plus, exactly how to get results from whatever activity you love to do.

Work smarter, not harder.

“Why you can trust Digital Trends – We have a 20-year history of testing, reviewing, and rating products, services and apps to help you make a sound buying decision. Find out more about how we test ...

Finding the right pair of earphones to accompany you at the gym is critical. The right fit, the perfect amount of bass, and the ability to cut out background noise are essential for getting an optimum ...

Standing ab exercises that strengthen your core, improve balance, and deliver results without getting on the floor.

A guide to exercising for strength, mobility and longevity in midlife, curated by fitness pros ...