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I've spent most of my recent 9-to-5 hours slouching at my desk, so I'm on a never-ending quest to find something that actually fixes my horrible posture. I've made myself into a test subject and tried ...

I tried out Lidl's £7.99 posture trainer, wearing it for 30 minutes a day for a week, and it's a surprisingly useful tool ...

Most of us don’t realize we’re slouched over until one of two things happens: We either look in a mirror, or we start to feel that inevitable neck and back pain that comes from constantly being ...

If you’re one of the 80% of adults who suffer from low back pain, it might be due to bad posture. We all know hunching over is bad, but breaking the habit and sitting up straight can be difficult. And ...

“Sit up straight,” “elbows off the table,” “don’t slouch!” – commands that echo in the ears of adults across the globe thanks to strict reinforcement from parents at a young age. Like all demands from ...

Think about how you’re sat right now. Chances are, you’re slouched in your seat at work or hunching over your smartphone and putting strain on your back. It’s the simple kind of behaviour that’s at ...

I never had terrible posture—until this past year. That's when I made the altruistic decision to start volunteering, and wound up carrying an overweight Lhasa Apso dog named Taffy down six flights of ...

FINIS, Inc., a worldwide leader in technical swimming development, is proud to announce the release of the Posture Trainer, a head alignment training tool. The Posture Trainer is a small, but mighty ...

“It’s alright,” I tell the Upright posture trainer, which is attached to the base of my spine. “I’ll do it right this time.” I’m not looking at the device itself; that would be impossible. Instead, ...

When I woke up the next morning, I could barely move, and even after numerous chiropractor appointments over the next few months, my lower back and coccyx bone (a.k.a. tailbone) were in bad shape.

The key to not feeling like I want to trade in my body for a new one is consistency. When I woke up the next morning, I could barely move, and even after numerous chiropractor appointments over the ...