It’s impossible to live your healthiest life without keeping your portion sizes in check. It just comes with the territory, like putting effort into your sweat sessions and making smart choices when ...

Registered Dietitian Randy Grabill remembers when the first McDonald’s came to Altoona during his childhood. “There were little hamburgers, little fries and a small drink. Over the years, the ...

The study identified the trend in numerous cookbooks, but it focused on American kitchen icon "Joy of Cooking," first published during the '30s and regularly updated with new editions since then, most ...

Washington, DC – According to a survey released today from the American Institute for Cancer Research (AICR), the recent flurry of scientific and media attention on the subject of growing US portion ...

One factor contributing to obesity and diseases like diabetes is portion distortion. The belief that the larger portions on today’s menus and shelves are normal and the size we should always consume.

(CNN) — It’s impossible to live your healthiest life without keeping your portion sizes in check. It just comes with the territory, like putting effort into your sweat sessions and making smart ...

Walk into a restaurant in different parts of the world, and you'll quickly realize that "normal" portion sizes vary wildly.

During the holiday season, when gatherings and even shopping trips are often centered on food, weight gain can seem unavoidable. But watching portion sizes can help prevent those extra pounds. During ...

It’s not just fast-food restaurants that have supersized the way Americans eat. Cookbooks share the blame. So-called portion distortion, the trend of eating larger and larger servings, is as much a ...

Your breakfast bagel might have looked perfectly normal this morning, but during the past 30 years it has grown freakishly large. Originally the size of a hockey puck, bagels now have the ...

It’s impossible to live your healthiest life without keeping your portion sizes in check. It just comes with the territory, like putting effort into your sweat sessions and making smart choices when ...