Op-Ed: A few years ago, I was asthmatic, faced pre-diabetes and hypertension, and relied on medication to manage my blood ...

The scientific evidence is indisputable: a diet rich in plant foods is one of the best ways to support good health. But with a variety of plant-based eating patterns available, how do you know which ...

Cunningham has built a successful career following a plant-based diet, which he describes as eating for "fuel and not for ...

To start a plant-based diet, it's important to find your motivation, stock your pantry with essentials, and don't forget to ...

What you eat during your 40s and 50s shapes how you’ll feel in your 70s, according to a sweeping 30-year study published in Nature Medicine. The extensive research tracked over 105,000 adults between ...

Dr. Jennifer Ashton shares what to know about plant-based eating. Getting protein from plant-based sources like beans and nuts instead of animal proteins like red meat and dairy is linked to fewer ...

The connection between plant-based diets and weight management has captured significant attention as more people explore alternatives to conventional weight loss approaches. While vegetarian and vegan ...

Focusing on sustainability while reducing food waste and improving production will help feed the world’s population and ...

The EAT-Lancet Commission’s new report states that the Planetary Health Diet could prevent more than 40,000 early deaths per ...

Previous studies have reported that a high consumption of ultra-processed foods is associated with an increased risk of ...

Share on Pinterest Healthy plant-based diets could help lower IBD risk, new evidence suggests. Image credit: Painted Wood/Stocksy. Inflammatory bowel disease (IBD) is an umbrella-term that covers ...

Inflammatory bowel disease (IBD) is an umbrella-term that covers several conditions affecting the intestines, including Crohn’s disease and ulcerative colitis. It occurs when the immune system ...