If you’re looking to get healthier and stronger in the New Year, while improving your physical and mental health – now is the time to get started.

A man in his 80s started working as a personal trainer after lifting weights helped him relieve joint pain and arthritis so he could stay active.

For those who plan to work out on New Year's Day, here's what to know about hours of operation for major gyms like Planet ...

Forget New Year's resolutions. Some people have an active workout schedule year-round. That means even around the holidays, some gyms and health clubs still have open hours, though they might be ...

About half of Americans set fitness goals every new year, but by the second Friday in January, they've quit in what's become ...

Forget New Year's resolutions. Some people have an active workout schedule year-round. That means even around the holidays, some gyms and health clubs still have open hours, though they might be ...

If you plan on getting a workout on Christmas, you may want to listen up. The best way to make sure you will be able to lift some weights, run on the treadmill or take a Zumba class on the ...