Manav Shah said he was earning ₹40 lakh annually with just over a year of experience in physiotherapy when he decided to quit and move back.

Say the phrase “core muscles” and most people’s minds shoot to an image of a six-pack. But these six-pack muscles – the rectus abdominis – make up just a small portion of the core musculature, and ...

Some of the most common running injuries are caused by “increasing mileage too quickly, skipping rest days, neglecting sleep, and relying solely on running without strength training," says Helen ...

The 1st International Hip-related Pain Research Network meeting discussed four prioritised themes concerning hip-related pain in young to middle-aged adults: (1) diagnosis and classification of ...

In The Physio Fix, a physiotherapist from the Singapore General Hospital shares practical exercises to improve mobility and ease aches and pains.

Our modern lifestyle with all its perks and benefits has started to take a toll on our bodies. Back pain, knee pain, and neck strains have become everyday problems. People use over-the-counter ...

According to Dr Nambiar, there are two possible reasons for the clicking sound made by your shoulder. The first one is the presence of bubbles in the synovial fluid of your shoulder joints. The ...

Getting your child their first pair of shoes is an exciting time, but in the thrill of picking out the most stylish footwear for your little one, parents might forget the importance of a well-designed ...

Many of us might not be as fit as we were before the pandemic hit, and as community sport restarts and gyms reopen across the country amid eased coronavirus restrictions, some people might be at ...