In a fast-paced world where technology has seamlessly integrated into every facet of life, period tracking apps offer a powerful tool for understanding and managing menstrual health. These apps go ...

No one likes to be surprised by their period, but there’s something especially terrible about it when you’re a teen. It’s that familiar sinking feeling: realizing it in the middle of class, ...

Should runners with a period track their menstrual cycles with the same attention to detail as HRV, nutritional intake, and sleep? Could period tracking really help athletes crack the code for a PR?

Period-tracking apps can store your personal data, which law enforcement may access. Some apps store data on your phone, which makes it safer from being sold or shared. Using encrypted messaging apps ...

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Donald Trump was elected the 47th president of the United States on Wednesday, Nov. 6. That same day, a viral post on X warned that some of the personal data shared on apps that track menstrual cycles ...

Period tracking will be smarter, easier, and more important in 2025. Here are the top apps Nigerian women are using to manage their cycles, fertility, and health with less stress. Period tracking is ...