Add Yahoo as a preferred source to see more of our stories on Google. While every little bit of movement is good for you, the U.S. Department of Health and Human Services recommends that adults get ...

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Working from home is an exercise in discipline. While the commute is nonexistent, not being forced to head outside every day can cause well-established fitness routines to crumble. I'm no different; ...

It's been two months since the launch of the Google Fitbit Air. While the $99 fitness tracker grabbed plenty of attention for its affordable price and screenless design, its health tracking and the ...