Lemon water is a low-calorie drink with vitamin C that you can drink anytime during the day. Drinking lemon water may support ...

“Lemon water provides vitamin C, and the body needs vitamin C every day ,” Moon says. It’s often associated with immune ...

A review of more than 140 studies found that many micro- and nanoplastics in bottled water don’t come from the water itself, ...

Lemon water and plain water both provide the hydration your body needs. Lemon water adds flavor, which can encourage you to drink more, but there are other potential side effects to be aware of.

It's not always easy to drink as much H20 as is recommended on a daily basis, especially when there are so many delicious ...

Many people assume bottled water is the safest choice, but a 2025 study suggests that trust may be misplaced. Testing found that bottled water was most likely to contain coliform bacteria, with fewer ...

A new study found that hydration is key when it comes to managing stress. People who drink less than seven cups, or 1.5 liters, of water per day have a cortisol response to stress that is 50% higher ...

This week's roundup of nutrition tips is focused on the part of your diet that's often overlooked: what you drink. Here are five healthy beverages to try.

Drinking Water to Lose Weight: What’s the Idea? You've probably heard many of the ways water is good for you – it helps move waste out of your body, helps your cells work the way they should, ...

Colino is a contributor for TIME. Colino is a contributor for TIME. On the hierarchy of healthy beverages, seltzer bubbles up to the top. Research has found that sparkling water (another name for ...

The general concept of reusing water is nothing new in Florida. But what is new, as of this year, are state rules allowing for utilities to treat and distribute recycled water for drinking. RELATED: ...