From a young age, Greg Huefner knew he wanted to help people. “My favorite part of being a physical therapist is twofold: the challenge of figuring out the root cause of someone’s symptoms and then ...

For years, the idea that physical fitness peaks somewhere in your late 20s or early 30s has gone largely unchallenged.

Australian pacer Josh Hazlewood stays at peak performance through strict fitness, lean muscle training, pilates, and careful workload management. His protein- and carb-rich diet aids recovery and ...

No matter what we are doing, testing, working on or preparing for, we all have good days and bad days. We are human, after all. However, if you are concerned about performing at your best to pass a ...

Owner Mike Ewoldt enters Peak Performance Fitness Gear at 78th and Cass Streets. Peak Performance, an Omaha-based running store, was selected as one of the 50 Best Running Stores in America by ...

WORCESTER — The owners of Peak Fitness, a workout and athletic training business, have divided operations. Paul Lee, who founded Peak Fitness in 2008, will continue to operate Peak Fitness Performance ...

SIOUX CITY | When Jim Ewoldt first opened Peak Performance Fitness Gear more than 20 years ago, customers could choose running shoes that came in white, grey and, on occasion, black. Nowadays, the ...

Hosted by actor Peter Coyote, Brain Fitness: Peak Performance explores how the brain can create extraordinary expertise in the areas of music, sports, and language. Throughout the series, renowned ...

Mental fitness is often associated with the world of sports, separating the hall-of-famers from the rest. However, mental fitness is rapidly becoming recognized as the cornerstone of elite leadership.