The Paleo Diet, also known as the "caveman diet," focuses on eating whole foods that our ancient ancestors would have consumed, such as lean meats, fish, fruits, vegetables, nuts, and seeds. This way ...

Researchers baffled by what the famous Kennewick man ate, and didn't eat. — -- Researchers studying the bones of an ancient skeleton in Washington state have uncovered an interesting twist to the ...

If you’re considering a weight loss plan, the paleo and keto diets might have caught your attention. Both diets have gained popularity for their potential health benefits and weight loss results, but ...

Are you currently on the paleo diet but not sure what paleo-friendly snacks you can have? Considering the diet is rather ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Gwyneth Paltrow says she has ...

Gwyneth Paltrow recently shared on her podcast that she's strayed from her strict Paleo diet after following it for years. "I'm a little sick of it, if I'm honest, and [I'm] getting back into eating ...

An environmentally friendly diet is not about deprivation or restricting yourself from the foods you love Its about making healthy thoughtful choices that work for you and for generations to come ...