Author’s note: This is not an article about how to practice self-care and take a bubble bath until your anxiety goes away. This is not going to be a quick and easy how-to guide for feeling better. But ...

This post summarizes key findings from an article by J. Everaert, published in the October 2021 issue of Current Opinion in Psychology, which discusses research on interpretation biases in depression.

Forbes contributors publish independent expert analyses and insights. Dr. Lance B. Eliot is a world-renowned AI scientist and consultant. This voice experience is generated by AI. Learn more. This ...

Thu, June 4, 2026 at 5:03 PM UTC The quiet and stillness of the morning can create space for negative thoughts and feelings. For some people, this means an increase in depression symptoms, referred to ...

EFFECT, AND THE HOLIDAY SEASON, AS YOU KNOW, IS HERE. AND WHILE THE TIME OF YEAR THAT WE’RE IN IS ABOUT BEING FILLED WITH JOY AND GRATITUDE, IT COMES WITH CHALLENGES. AS A RESULT, EXPERTS SAY OUR ...