Many pre-military and law enforcement recruits preparing for training programs often don't have an obstacle course available before departing. Here is an email from a trainee seeking advice on how to ...

Obstacle courses build important gross motor skills, develop muscles, develop coordination, help motor planning, increase endurance, increase confidence, and improve problem-solving. Basically all the ...

Build self-confidence and motor skills by designing and traversing an outdoor obstacle course featuring materials from nature. Add places where you can jump, throw, balance and bend, and have lots of ...

JOINT BASE LEWIS McCHORD, Wash. -- The four-story ascent to the top of the rappel tower was like a roller coaster slowly inching its way to its inevitable, thunderous decent. With apprehension and no ...

Tough Mudder shares the secret to building the perfect obstacle course The new obstacle courses set to challenge the best of the best in Tough Mudder's endurance races this year focus heavily on ...

Obstacle course racing (OCR) has boomed in recent years and every event will lay claim to being the biggest, the baddest and the best. From the original Tough Guy race, designed to be so hard few ...

If you’re ready for a new adventure with your running, then it’s time to add some obstacle course races to your calendar. Obstacle course races call upon your agility, speed, strength, and ability to ...

Parents are always looking for ways to keep their kids entertained during the summer. This easily customizable pool noodle obstacle course is perfect for a kid’s play date, party or a family time in ...