You may have heard of white noise and might assume it's the best noise for sleep. But did you know there's a whole range of "colored noises" that can help you drift off to sleep each night? From gray ...

Sound can make it difficult to get sleep and the same goes for the lack of sound. It can be difficult to get sleep if it's too noisy or too quiet. A noise machine that can generate a steady color ...

We've all heard of white noise, best known at one point for the snow on our television sets when the cable was out. It's the most popular of all the colors of noise out there, often on sound machines ...

There’s no question that noise can be a nuisance. It can distract you from what you’re doing, interfere with your sleep, put you in a bad mood, ratchet up your stress level or affect you in other ...

We've all heard of white noise best known at one point for the snow on our television sets when the cable is out. It's the most popular of all the colors of noise out there often on sound machines to ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You probably know about white noise, or have seen one of those humming machines outside a therapist's ...

White noise is frequently used to mask background sounds and it now has competition in a rainbow of colors. There's a growing buzz around pink noise, brown noise, green noise and their theoretical ...

Raise your hand if your sleep has ever been threatened by distracting noise. Me too. For years, it was always something. Neighbors’ loud music. (At 10 p.m.!) People singing on the street. (How dare ...

Pink noise — low-frequency broadband noise often used in sound machines and sleep apps — is associated with a decrease in REM ...

This article may contain affiliate links that Yahoo and/or the publisher may receive a commission from if you buy a product or service through those links. To help determine which noise color works ...