The responsibilities are the same — but there are still new challenges. Working the night shift as a nurse can require considerable adjustments if your career has thus far been limited to daytime ...

When most people think about nursing night shifts, their minds jump to exhaustion, disrupted routines, and the challenge of ...

Dear Dr. Gott: I often work nights. No one ever addresses tips for night-shift workers. I struggle with weight, metabolism, mood swings and sleep problems. (I get four to five hours per day, tops.) ...

“I recommend ending your evening routine on a hydration high with a deeply replenishing and intensive moisturiser,” says Dr Granite. Look for moisturisers with ceramides and peptides to hydrate and ...

Working night shifts disrupts the body's natural clock. This can lead to serious heart problems. Research shows links to higher blood pressure, cholesterol, and inflammation. Irregular sleep and ...