Experience the ultimate escape with "RELAX RIVER," an immersive video crafted to help you unwind, meditate, and promote ...

According to a new study, the sounds of nature alter connections in our brains, reducing the body’s natural fight-or-flight instinct You know that feeling of clear-headed calm that washes over you ...

Step into serenity with RELAX RIVER – a captivating compilation of calming nature scenes and soothing water sounds. Enjoy ...

Melissa Breyer was Treehugger’s senior editorial director before moving to Martha Stewart. Her writing and photography have been featured in The New York Times, The Guardian, National Geographic, ...

This post is part of Hard Refresh, a soothing weekly column where we try to cleanse your brain of whatever terrible thing you just witnessed on Twitter. To the extent that "relaxing" online is ...

The rapid drumming of the pileated woodpecker can be heard throughout much of the United States and Canada. Its call is a loud cuk-cuk-cuk, which rises and falls in pitch and volume. Listen for the ...

Which sleep sound are the best for falling asleep? How about staying asleep? And is the future of sleep simply a story without an ending?

Nature is all around us. Most people enjoy it that way. There is no digital experience that beats just walking outside and enjoying the sunshine. However, technology can help you enjoy such ...

During stressful times, sleep is often the first thing sacrificed. So if you’re looking for a little help falling (and staying) asleep, there’s Relax Melodies, an app that covers all bases when it ...

You know that feeling of clear-headed calm that washes over you when you listen to water babbling down a stream, or leaves rustling in the wind? Researchers say they’ve pinpointed a scientific ...