Rosenthal found that while not everyone is as strongly affected by a lack of sunlight, for the people who are, light boxes ...

Researchers have discovered that natural "sunscreen" compounds found in algae and cyanobacteria may also support skin and heart health. By comparing two mycosporine-like amino acids, the team showed ...

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. National Sunscreen Day, celebrated on May 27th, is an important reminder of the need to ...

On busy mornings before work or school, seeking out some morning sun may feel more like a luxury than a necessity. But there are many reasons why you should aim to get as much early light as possible ...

Everyday light is not just a backdrop to your routine, it is one of the most powerful levers your brain uses to decide how ...

Your immune system needs sunlight like plants need water. Without adequate exposure to natural light, your body’s defense mechanisms weaken in ways most people never realize. From dormant T cells to ...

The sun deeply influences your circadian rhythm, and here's exactly how to use it to beat the winter blues. Nasha Addarich Martínez Managing Editor Nasha is a Managing Editor for CNET, overseeing our ...

The relationship between sunlight and human biology runs far deeper than most people realize. While we’ve long understood that sunlight affects mood, emerging evidence reveals that even brief exposure ...

Natural light inundates the interior of Unit 46A at 130 William in New York City's Financial District. The seemingly endless benefits of natural light appear only slightly less numerous than the miles ...